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The Power of Time Perception: Control the Speed of Time to Make Every Second Count, by Jean Paul Zogby
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"Highly Recommended for anyone looking to take control of their time" - Dr. Maresca, Hall of Fame"The 'next level' in time management that many have been looking for"- D. Donovan, MBRDo you feel that time is flying? Want to learn the secrets to slow it down? Now you can! With the latest ground-breaking research, you can learn how to extend the good times and fast forward through the bad ones. With The Power of Time Perception, discover how to live the longest year of your life.Inside the pages of this amazingly insightful book, you will learn how we think about time, the factors influencing our time experiences, and how YOU can Make Every Second Count.
The Book covers things like:
Are You Ready to Live the Longest Year of Your Life?This is one book that has all the answers.
Get your copy today! Every Second Counts!
- Sales Rank: #14472 in Books
- Published on: 2017-02-15
- Original language: English
- Dimensions: 9.00" h x .63" w x 6.00" l,
- Binding: Paperback
- 251 pages
Review
"This book is the 'next level' in time management that many have been looking for" - Diane Donovan, Senior Reviewer, Midwest Book Review
"You will never think about your day the same once you finish reading this book!" - Lucia Grosaru, Psychology Corner
"The Power of Time Perception" will make you more aware of the impact of time on your livfe, as well as the opportunities to alter your current trajectory and make the most of it" - Dr. Joseph S. Maresca, Hall of Fame Top 1000 Reviewer
"I highly recommend it to anyone interested in the subject of why time seems to speed up and how to slow it down." Doug Erlandson, Top 100 Reviewers
"A fascinating, humorous, and thought-provoking journey through the neuroscience and psychology of time perception. The author simplifies complex concepts and breathes life into them with real-world examples. It will change your view on time and how you use it" -Sarah Busby, Reedsy Editor
Midwest Book ReviewThe Power of Time Perception is a counter proposal to the idea oftime flying by, delving into the nature of how the brain perceives time'spassage, how emotions or life experiences alter the experience of time, and howpersonal reality and time can both be altered through a series of techniquesthat anyone can master.
Introductory chapters covering psychology, neuroscience, and how timeperceptions can be distorted or altered accompany later discussions that narrowthe focus to how to better live in the moment, how to encourage mindfulness anda better sense of 'flow' in one's life and everyday experiences,and how toapply diet, exercise, and other changes to better manage time.
Many books discuss time management; but few discuss the nature of the timebeing managed, or the mechanics of how to alter it. Fewer yet include a rangeof psychological reflections for introverts and extroverts alike, discussionsof personal choices in how to spend time, or tips on how to handle memories andaging brains that perceive time as 'slipping away'.
Readers who anticipate a self-help approach or time management guide alone maybe surprised and initially stymied by the healthy dose of supporting scienceand psychology behind these suggestions; but given how many lighter (and lessinformative) approaches are on the market, it's pleasing to see a book thatintermingles self-help with science and delves into specifics at points wheretoo many others would generalize.
The result is no lightdiscussion, but an in-depth read that pairs insights on evolutionary processesand the latest research with pointers on how readers can make the most out oftime.
This book is the 'nextlevel' in time management that many have been looking for: a concrete approach that pairs insights ontime perception with tips on how to alter and better handle time's challenges.- D. Donovan, Senior Reviewer, Midwest Book Review
Readers' FavoriteReviewsThe Power of Time Perception by Jean Paul Zogby is an extremely thought-provoking and, in some ways, startling book about the fundamental nature and reality of time. Time is something most of us take for granted, not only in our daily lives, but as a fact that exists.
In The Power of Time Perception, Jean Paul Zogby shows us that time is interlinked with space in fundamental ways and, even more surprising, that the concept of time itself is created by our brain and mind and may very well be the ultimate illusion in a certain sense.
The book is divided into four clear sections: how we experience time, the factors responsible for our individual perception of time, time as experienced in relation to the past and future, and how we can manage or control time to make every second count when needed. This book is a rare find that draws upon various fields and combines the metaphysical, psychological, and neurological aspects of the perception and meaning of time.
I loved reading The Power of Time Perception and, in fact,there is so much information to take in and ponder over that I would probablyre-read certain sections again. I was very surprised to realize how much wetake time for granted and think of it as a fundamental aspect of reality when,in fact, it may or may not be so. But what Jean Paul shows through this book isthat one can learn to make every second count when needed and, basically, makethe most of the life that is given.
I also loved hearingabout the research conducted in the neurological and scientific fieldspresented in this book. I could then apply this new knowledge to themetaphysical questions regarding time and everything made more sense. A verywell researched book that I would highly recommend! -- Gisela Dixon forReaders' Favorite
"A fascinating, humorous, and thought-provoking journey through the neuroscience and psychology of time perception. The author simplifies complex concepts and breathes life into them with real-world examples. It will change your view on time and how you use it'" -Sarah Busby, Reedsy Editor
From the Author
- Do you often wonder why you feel you were 20 years old just yesterday?
- Do you wonder where all those years go?
- Are you struggling to make more time?
In this book, you will read about some of the fascinating, and perhaps seemingly bizarre, experiments scientists have undertaken to understand how we perceive time. These range from putting rats on cocaine, and heating the brain to unbearable temperatures, to pushing students from high platforms,and making them watch nasty spiders! You will explore ways to how time flows in your mind, ways to use it more efficiently, and how to feel good about it rather than feeling a sense of frustration that it is quickly running out.My hope is that by the end of this book, you will have the tools to, in the words of the great poet Rudyard Kipling, "fill the unforgiving minute with sixty seconds' worth of distance run." After all, we only live once and the least we can do is attempt to make every second count.
From the Inside Flap
'A fascinating, humorous, and thought-provoking journey through the neuroscience and psychology of time perception. The author simplifies complex concepts and breathes life into them with real-world examples. It will change your view on time and how you use it'
Most helpful customer reviews
15 of 15 people found the following review helpful.
in the best way we can
By S. J. Main
The most valuable commodity in the 21st century is TIME. "The power of time" by Jean Zogby is written with the intentions of providing an insightful look into how we should not attempt to manage time but to use it, in the best way we can.
The book at first begins to discuss our understanding of what time is and how we experience it. Then it moves onto referencing the psychological perception of the discussing matter and how our brains perceive this valuable commodity in reality.
Some factors influence our time experience, and it is important to live in the moment and in a way take control of the situation by discovering what kind of person you are and how to prevent time from slipping away.
I really enjoyed the part where the author demonstrates mental time travel. I found the topic to be very novel. The approach and analytical debates within the subject were in excellent standing.
Anyone reading this book will have no difficulty following through the steps of creating quality in their life. To make every second count I believe is a hard thing to do especially when you don’t find a second even to stop and make that change. This book, however, assists you in better applying this method and subsequently generating a happier life for the reader.
I recommend this book to people that value their existence and seek quality in their life.
If you liked this review, please don’t forget to share and like it!
Written by Jeyran Main
8 of 8 people found the following review helpful.
A superb time management book!
By N. N. Light
Time is a universal commodity yet so many of us don’t understand or utilize it properly. Now, thanks to over six years of research, Jean Paul Zogby is here to help us harness the power of time perception.
Starting with the psychology of how we perceive time, Zogby explains how we sense time, how our brains perceive time, what factors influence our discernment of time, how our personality and emotions determine how we observe time, how our memories alter time and how we can make every second count. Zogby isn’t basing his premise on his beliefs but on scientific research. Blending physics, biology, psychology and personal experience, Zogby teaches us how to quantify time and how best to manage it. It’s not about making lists or eating healthy, it’s all in our awareness of how time works. We have the power within and it’s all a matter of perception.
While there are a few concepts communicated in this book I don’t agree with, the overall theme I wholeheartedly support. Extremely well written, The Power of Time Perception takes time management to an almost spiritual level. Make every second count … a mantra I fully endorse. Highly recommend!
Favorite Quote: “We live in the moment when we stop living in the past, enjoy the present and look forward to the future.”
My Rating: 4.5 stars
16 of 17 people found the following review helpful.
Excellent overview of the perception of time
By Herbert A. Wade
I was very pleasantly surprised to find this inexpensive book to be very well researched (includes many research citations) and indexed - though regrettably the Indes is not easy to use in the Kindle version because they are physical page references not live ones that take you to the referenced Kindle page. It is generally well written and easy to understand. I learned a lot and hope to make use of some of the ideas put forth by the author.
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