Monday, April 26, 2010

[J118.Ebook] PDF Download Introduction to Bioanalytical Sensors, by Alice J. Cunningham

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Introduction to Bioanalytical Sensors, by Alice J. Cunningham

A practical introduction to the applications, principles, design, and fabrication of biosensors, which are used to measure and analyze clinical medical problems, biotechnology processes, environmental impact, and living tissue. This accessible volume emphasizes accuracy of interpretation and maximizing information yield.

  • Sales Rank: #2911960 in Books
  • Published on: 1998-04-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.15" h x 1.01" w x 6.18" l, 1.51 pounds
  • Binding: Hardcover
  • 440 pages

From the Publisher
A practical introduction to the applications, principles, design, and fabrication of biosensors, which are used to measure and analyze clinical medical problems, biotechnology processes, environmental impact, and living tissue. This accessible volume emphasizes accuracy of interpretation and maximizing information yield.

From the Back Cover
Gain the basic knowledge you need to utilize modern technologies for biosensors--quickly and efficiently

Biosensors have become virtually indispensable components in the analytical scientist's toolkit. Increasingly, researchers are called upon to design and adapt them for customized applications. Yet, surprisingly, most young scientists graduate without having acquired an integrated working knowledge of the cross-disciplinary principles underlying biosensing strategies. This book was prepared to fill that critical educational gap.

Introduction to Bioanalytical Sensors presents to readers a broad view of scientific concepts and principles informing the design and use of biosensing devices and systems. While it offers an integrated presentation of foundational information from an array of related scientific disciplines, the emphasis throughout is on applications rather than theory. Only as much basic science is covered as is necessary for an analytical scientist to use or customize biosensing devices for fulfilling experimental objectives. Major topics covered include:
* Biosensors and bioanalytical challenges
* Designing for performance
* Developing bioselective layers
* Fundamentals of electroanalytical sensors
* Optically based energy transduction
* Thermal and acoustic-wave transduction

Introduction to Bioanalytical Sensors, written as a self-teaching guide, assumes that readers have only a bachelor's degree in chemistry or a related field utilizing analytical and physical chemistry, and biochemistry.

About the Author
Before retiring in 1992, ALICE J. CUNNINGHAM was the William Rand Kenan, Jr. Professor of Chemistry at Agnes Scott College. She was also a Distinguished Visiting Scholar and Visiting Professor at Emory University from 1984-86. While Dr. Cunningham's contributions to chemical education have been recognized by various professional organizations, she has also maintained research interests in bioanalytical methodologies for more than thirty years.

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Friday, April 23, 2010

[P445.Ebook] Download Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It, by Josh Axe

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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It, by Josh Axe

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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It, by Josh Axe

National Bestseller

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.

Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.

To keep us in good health, our gut relies on maintaining a symbiotic relationship with trillions of microorganisms that live in our digestive tract. When our digestive system is out of whack, serious health problems can manifest and our intestinal walls can develop microscopic holes, allowing undigested food particles, bacteria, and toxins to seep into the bloodstream. This condition is known as leaky gut syndrome.

In Eat Dirt, Dr. Josh Axe explains that what we regard as modern “improvements” to our food supply—including refrigeration, sanitation, and modified grains—have damaged our intestinal health. In fact, the same organisms in soil that allow plants and animals to flourish are the ones we need for gut health. In Eat Dirt, Dr. Axe explains that it’s essential to get a little “dirty” in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome. Dr. Axe offers simple ways to get these needed microbes, from incorporating local honey and bee pollen into your diet to forgoing hand sanitizers and even ingesting a little probiotic-rich soil.

Because leaky gut manifests differently in every individual, Dr. Axe also identifies the five main “gut types” and offers customizable plans—including diet, supplement, and lifestyle recommendations—to dramatically improve gut health in just thirty days. With a simple diet plan, recipes, and practical advice, Eat Dirt will help readers restore gut health and eliminate leaky gut for good.

  • Sales Rank: #1447 in Books
  • Published on: 2016-03-29
  • Released on: 2016-03-29
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.13" w x 6.00" l, 1.42 pounds
  • Binding: Hardcover
  • 352 pages

Review
“Our understanding of what really threatens human health is undergoing a revolution, and Eat Dirt magnificently describes this paradigm shift. Dr. Axe’s guidance, centered on reestablishing healthy gut bacteria, is in line with our most respected and forward-thinking medical research. Read this book and open doors to lifelong health.” (David Perlmutter, MD, author, #1 New York Times Bestseller, Grain Brain )

“Eat Dirt is a proven way to address the root cause of all disease. The first step to healing yourself is healing your gut. If you’re ready to learn some cutting edge concepts and take back your health, this book is for you.” (Mark Hyman, MD, author of The Blood Sugar Solution)

“If you’re struggling with a chronic illness like digestive problems, autoimmune disease or adrenal and thyroid conditions, this book can change your life. Dr. Axe lays out an easy-to-follow plan for addressing the root cause of disease where it starts in the gut. ” (Sara Gottfried MD, author of The Hormone Reset Diet and The Hormone Cure)

“There is a beautiful course correction afoot… In Eat Dirt, Dr. Axe deconstructs the myth behind our war against germs, sheds light on why and how we are sick, and honors the ancient wisdom of healing that starts with the gut.” (Kelly Brogan, MD ABIHM, author of A Mind of Your Own)

“Dr. Axe combines cutting-edge science and the ancient practice of natural immunization into a 5-step plan that taps the body’s innate defenses to reduce inflammation and chronic pain, lose weight, and increase energy and vitality. You’ll love this fun, counterintuitive strategy to achieve optimal health: Get dirty!” (JJ Virgin, author of The Sugar Impact Diet)

From the Back Cover

In recent decades, modern “improvements” to our lifestyle and food supply have come with a cost: our health. From pesticides in our soil to the refrigeration and pasteurization of our food to an overreliance on antibiotics and a preoccupation with sanitizing everything in sight, our desire to be clean is actually putting us at risk for a host of chronic illnesses.

That’s because as we’ve shifted our focus to living a germ-free life, our bodies—specifically, our digestive systems—have taken a hit. Starved of actual nutrition, fed toxic levels of processed foods, and overtaxed by chemicals, stress, and excessive antimicrobial use, we’ve developed microscopic tears in our intestinal walls, leading to the widespread inflammation and weakened immunity that characterize a condition known as “leaky gut syndrome.”

In Eat Dirt, functional medicine practitioner Dr. Josh Axe explains the hidden causes and widespread effects of leaky gut syndrome, a condition that is thought to be ground zero for many of the country’s most confounding health crises—including allergies, asthma, food sensitivities, diabetes, digestive diseases, arthritis, thyroid conditions, and even frustratingly difficult-to-treat conditions such as chronic fatigue and autism.

Dr. Axe explains that 70 percent of our immune system is located in the gut—when it’s under attack, our health suffers. In leaky gut syndrome, a number of factors—including insufficient exposure to“dirt”—leads to the breakdown of the intestinal wall, allowing food, bacteria, and toxins to seep into the bloodstream. In Eat Dirt, Dr. Axe reveals that the solution, while counterintuitive, is almost effortless: we just need to welcome a little more “dirt” back into our lives.

From ditching hand sanitizers, using essential oils for personal products, reducing antibiotic use, and consuming local honey to spending more time outside, eating seasonally, managing stress, and incorporating probiotic-rich foods into our diets, Dr. Axe provides specific guidance to help everyone get a little “dirty.”

Advance Praise for Eat Dirt

“Our understanding of what really threatens human health is undergoing a revolution, and Eat Dirt magnificently describes this paradigm shift. Dr. Axe’s compassionate guidance, centered on reestablishing healthy gut bacteria, is in line with our most respected and forward-thinking medical research. Read this book and open the door to lifelong health.”—David Perlmutter, MD, author of the #1 New York Times Bestseller Grain Brain

“Eat Dirt is a proven way to address the root cause of all disease. The first step to healing yourself is healing your gut. Using the science of ‘microexposures,’ Dr. Axe gives us a simple-to-follow guide on the five steps to repair a damaged gut and overcome a range of issues, from autoimmune disease to chronic inflammation. If you’re ready to learn some cutting-edge concepts and take back your health, this book is for you.”—Mark Hyman, MD, bestselling author of The Blood Sugar Solution

“If you’re struggling with a chronic illness like digestive problems, autoimmune disease, or adrenal and thyroid conditions, this book can change your life. Dr. Axe lays out an easy-to-follow plan for addressing the root cause of disease where it starts—in the gut. His natural prescriptions using plant-based medicine, a gut-friendly diet, and exposing yourself to good microbes to build your microbiome are cutting-edge techniques that can help you experience a health breakthrough.”—Sara Gottfried, MD, bestselling author of The Hormone Reset Diet and The Hormone Cure

“There is a beautiful course correction afoot—scientific research is reminding us of our inner and outer ecology and our inextricable union with the natural world. In Eat Dirt, Dr. Axe deconstructs the myth behind our war against germs, sheds light on why and how we are sick, and honors the ancient wisdom of healing that starts with the gut.”—Kelly Brogan, MD, ABIHM, author of A Mind of Your Own

“Years of oversanitation have left us vulnerable to the modern world’s most dangerous infections. In this practical guide, Dr. Axe helps us see the direct links between our nation’s obsession with cleanliness and the epidemics of leaky gut and autoimmune conditions. Dr. Axe combines cutting-edge science and the ancient practice of natural immunization into a plan that reduces inflammation and chronic pain, promotes weight loss, and increases energy and vitality. You’ll love this fun, counterintuitive strategy to achieve optimal health: Get dirty!”—JJ Virgin, bestselling author of The Sugar Impact Diet

About the Author

Dr. Josh Axe is a doctor of natural medicine and a clinical nutritionist with a passion to help people get healthy by using food as medicine. He founded one of the largest functional medicine clinics in the United States and runs the popular health website www.draxe.com, where you can find recipes, natural remedies, videos, nutrition advice, and fitness tips. Dr. Axe is a board-certified doctor of natural medicine (DNM), earned his doctorate in chiropractic at Palmer College (DC), and is a certified nutrition specialist (CNS) from the American College of Nutrition. He lives in Nashville, Tennessee, with his wife, Chelsea.

Most helpful customer reviews

76 of 76 people found the following review helpful.
Good book
By jared hobgood
This book introduces and explains the concept of Leaky Gut Syndrome, which it is hypothesized causes the majority of major health crisis in this country. Microscopic tears in the intestinal walls cause inflammation and a weakened immune system. The book also explores ways to cleanse the digestive system to overcome Leaky Gut Syndrome. One of the best ways to begin this cleansing process is with a month long Ultra Cleanse Nutratech Ultra Cleanse –Help Support Weight Loss, Digestive Health, Increase Energy Levels, and Entire Body Purification – you will look and feel much better and be happy that you did.

273 of 288 people found the following review helpful.
I got my life back
By Gina A.
I have been obsessed with Dr.Axe since discovering his YouTube channel. I have been anxiously awaiting Eat Dirt and it does not disappoint. This time last year I was 35 pounds lighter, muscles were well defined and I felt great. All of that started to change in May of 2015. I compete in ocr & exercise 5-6 days per week as well as eat very clean. That did not change, however weight started to come on. After 15 pounds, I went to my primary and she reluctantly tested my thyroid. When it came ask normal, I took that to mean it was within my control. I dug in deeper with my nutrition. I went vegan. I worked out more. I started experiencing depression and anxiety, extreme fatigue, horrible pms. I was up 27 pounds and went back to my primary. She reluctantly ran a full thyroid panel, although she felt it was unnecessary as we shouldn't worry until I was up 100 pounds...what?? I asked her if it's not my thyroid, what could it be. Her response, "I don't know." She referred me to an endocrinologist. 3 days later my labs come back normal and they inform me that the endocrinogist will not schedule with me because my thyroid is fine.
That's where conventional medicine left me.
I started researching and stumbled upon Dr. Axe. I immediately started implementing his recommendations into my daily routine. The depression and brain fog started lifting. The weight gain stopped. The energy started coming back. I got my life back!
Now I'm ready to kick this weight to the curb by implementing what I have learned in Eat Dirt.
Some of my favorite quotes in the book:
"We CAN heal. We just need to summon the collective will to change some of our long-standing but extremely damaging habits – especially our deadly addiction to being clean. "

"On a cell for cell basis, we are 90% microbial. We don't just live on the earth – the earth lives in us."

"While this is cutting edge science, the solutions could not be any simpler. All we need to do to load up on our old friends and get more of these microexposures is easy, fun stuff we probably already love to do: get back to eating seasonally and locally. Spend more time outdoors. Hug our dogs after they roll around in the leaves. Let our kids to make mud pies get their hands dirty on the playground."

"Go "forest bathing." Go on a short walk in the woods, and take many deep breaths, consciously bringing the scent of the trees into your lungs. This form of aromatherapy is a practice called "shinrin-yoku," or "forest bathing," in Japanese. Researchers there found breathing in the antimicrobial organic compounds called phytoncides - the woods' essential oils - decreased cortisol levels and blood pressure, enhanced immune system function, and stabilized nervous system activity.

I found a local doctor of functional medicine and I was diagnosed with estogen dominance, low progesterone, low DHEA, adrenal fatigue and leaky gut. If you are suffering from any of these issues, you need this book.

I will return to this review in a few weeks to report how I feel with the Eat Dirt plan.

372 of 396 people found the following review helpful.
I Failed the "Leaky Gut Questionnaire"
By Bassocantor
At first, I thought this book was only mildly interesting. Then, I decided to take the "Leaky Gut" test. The author uses these simple questions to check the likelihood that the "good" microbes in your gut have been harmed. To my astonishment, I had many of the leaky gut symptoms noted in the test (and which my current physician has not resolved.)

Okay, at this point, I got a LOT more interested in what Dr. Axe had to say.

Dr. Axe's main point is that we need to get back to the bacterial DIVERSITY that we used to have: "Bacterial diversity keeps the whole system in balance." The idea is, this balance requires lots of different bacteria. This used to happen naturally in our environment and diet, but when we started to use tons of chemicals, and changed our food composition, we began to reduce the types of bacteria in our gut.

EAT DIRT contains a pretty detailed technical discussion about how our digestive system works, and the important layers in our gut. The doctor explains that these layers protect our body from dangerous pathogens. The health of this barrier is affected by certain chemicals. Research shows that these chemicals are released by the over-consumption of gluten. When the protective wall thins, this leads to the "leaky gut" syndrome, with all the nasty symptoms.

The author cites quite a bit of scientific studies, but he admits that the field is changing, and that tons of research is ongoing. In fact, he notes that there have been over a thousand new research studies in the last year alone. There are lots of interesting studies cited that seem to support the author's ideas. Perhaps the most intriguing, for me, was one study that linked bacterial diversity to lower body weight and lower fat.

The author recounts the experiences from different patients in his medical practice. He is careful to note that one patient's experience--no matter how impressive, should not be generalized to everyone. He cautions the reader to not jump to broad conclusions based on just a few anecdotal cases. I thought this was wise counsel.

EAT DIRT has links to "replacement foods" so that you can switch-out your current menu items for more healthy choices. Besides these links, the doctor also discusses alternatives for common foods. For example, instead of drinking the usual milk, he discusses the advantages of coconut and almond milk, as well as more unusual alternatives.

I never understood the fuss about wheat and gluten. After all, I thought, how can something so natural really be harmful? Well, the author explains that it's not the SAME wheat, and it's prevalence is not the same as it used to be--its use is far more widespread now. Okay--I appreciate this information. I admit I did not know that.

I found EAT DIRT to be a serious work that will require serious study. There is a LOT to absorb in this book. The author makes many good points, and he does a good job of supporting his theories. The appendices contain lots of notes and further research information.

I have decided to follow the author's advice, and make some changes in my diet and lifestyle. I will especially to try to get more diverse bacteria by making some simple dietary changes. Fortunately, many of Dr. Axe's food recommendations are tasty. I like Kefir, and I'm buying more.

Advance Reading Copy courtesy of Edelweiss Book Distributors

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Wednesday, April 14, 2010

[A832.Ebook] Free PDF The Physiology of Training for High Performance, by Duncan MacDougall, Digby Sale

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Success for an athlete depends on their ability to perform at their best when it matters most. Performance depends on the athlete's body having acquired the most beneficial adaptations for their sport.

But how can an athlete or coach be sure that training results in the desired adaptations?

Training can be defined as the stimulation of biological adaptations that result in an improvement in performance in a given task. Athletes and coaches have learned, mostly through trial and error, how to exploit the ability of the body to adapt in response to potentially harmful stimuli. The challenge lies in applying the right stimuli at the right intensity for the right amount of time: muscles respond to working more forcefully than normal by becoming bigger, stronger, and more resistant to damage--but over-training can lead to injury.

Underpinned by an understanding of the mechanisms behind adaptation--and thoroughly supported by scientific research--The Physiology of Training for High Performance provides the information necessary to decide on the most effective way to improve performance.

The book begins by introducing students to the concept and physiological bases of adaptation. The authors then delve into training for different outcomes, for example, improved endurance or speed, and relate the discussion to various sports and events. Finally, the authors summarize the latest research surrounding additional factors that affect an athlete's performance and potential, including tapering, nutrition, and body composition.

FEATURES

* The only text to provide a rigorous, evidence-based understanding of the physiological bases behind training for high-performance sports

* Illuminates the processes that cause and control the body's adaptive response to training

* Combines the theoretical and applied aspects of physical training to explain which stimuli are most effective in triggering particular adaptations

* Examples and Sample Programs demonstrate how to apply the concepts developed to real-world training scenarios

* Written by internationally renowned exercise scientists, each of whom is extensively published in peer-reviewed journals and books, as well as former athletes, coaches, and training consultants for Olympic and professional teams

COMPANION WEBSITE

For registered adopters of the book:
- Figures from the book, available for download

For students:
- Multiple-choice questions to check understanding and aid revision
- Links to sources of further information

  • Sales Rank: #1134339 in Books
  • Published on: 2014-10-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.40" h x .90" w x 9.60" l, .0 pounds
  • Binding: Paperback
  • 432 pages

About the Author

Duncan MacDougall is Professor Emeritus at McMaster University, Canada, and former president of the Canadian Society for Exercise Physiology.

Digby Sale is Professor Emeritus at McMaster University, Canada.

Most helpful customer reviews

0 of 1 people found the following review helpful.
Great reference. Writing is clear and to the point
By Alexander Bunt
Great reference. Writing is clear and to the point.

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Sunday, April 11, 2010

[C643.Ebook] Ebook Download Easy World Magic Lessons: How I Learned to Trust the Universe and How You Can Too, Book 1, by Julia Rogers Hamrick

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Easy World Magic Lessons: How I Learned to Trust the Universe and How You Can Too, Book 1, by Julia Rogers Hamrick

The Easy World Magic Lessons series features inspiring, uplifting, true accounts of one woman's spiritual awakening and development and the transformational lessons to be drawn from them. Over a period of more than three decades, Julia Rogers Hamrick has been keeping a record of the magical, synchronistic, consensus-reality-defying events that have contributed to her spiritual awakening and growth into one of today's most beloved, leading-edge spiritual authors and teachers.

In the telling of these very personal—and yet, universal—stories, Julia shows readers how she developed her rock-solid faith in the perfect provision of the Universe, and offers insights that will encourage and support them in developing their own. From her true tales of magical manifestations, miracle healings, experience of cosmic consciousness and the receiving of profound spiritual insights, readers will not only find Julia's fascinating spiritual path a joy to read about, but be empowered in their own journeys. Each chapter begins with the stories themselves—"The Magic"—and concludes with "The Lessons," which elucidate and build on the events in the stories, with questions for readers to ponder.

Written with Julia's trademark candor and openheartedness, these first-person stories and lessons are infused with love, warmth and spirit. Because Julia has received great support and inspiration from reading the true stories of others' adventures in spirit, a driving force in her sharing her own is to provide an immersion in higher-vibrational energy so that readers are able to effortlessly escape "Difficult World" and spend time in "Easy World" while being entertained with her spiritual escapades.

Book 1 of the series features Julia's international adventures in dramatic spiritual awakening, her miraculous healing, her encounters with the jet set, and her challenges in becoming a mystic while fitting into ordinary life back in the USA.

  • Sales Rank: #645952 in eBooks
  • Published on: 2012-12-07
  • Released on: 2012-12-07
  • Format: Kindle eBook

Most helpful customer reviews

9 of 9 people found the following review helpful.
LOVE IT! LOVE IT! LOVE IT!
By Successful
Last night, I read the first half of "Easy World Magic Lessons" (in one sitting!) and HAD to express my delight! I am LOVING it! It is VERY hard to put down and I couldn't drag myself away from it until 2.30am.

It is a fabulous introduction to a spiritual way of living your life and shows just how magical life can be when you are prepared to put aside the ego and let yourself be guided by Spirit / Source / Higher Self / God / your gut feelings...however you like to put it.

I had parents who introduced me to metaphysics when I was a very small child, so I have been practising these types of lessons all my life...and having lots of amazing experiences of my own. However, I do love to have on hand books which uplift the spirits on those occasions when I am feeling a little "stuck" and things aren't moving quite as fast as I would like. This book is such a joy! What are you doing just sitting there? Go get yourself a copy!

8 of 8 people found the following review helpful.
One Amazing Story After Another
By donetta
Thanks to having read Choosing Easy World, which was introduced to me in an email from Joe Vitale, my life has completely changed. The second I read the title of his email 'The Elevator Through Life', I knew I had to have that book! Boy, was I right. Immediately, knowing how to get into Easy World began to help morph me into a sparkling, satisfying, deeply contented life. And things just continue to improve. More money, satisfying relationships, great lifestyle, looking and feeling better, more deep happiness and peace. And in this new book, Julia goes into much more detail than she ever has and her experiences are astounding. I was fascinated from beginning to end. Living according to the Spirit within, rather than following the status quo is really a formula for magic and miracles. I've had some amazing experience in my life as well, but mostly had no idea how they came about or how to create them. Julia's spiritual wisdom and depth has been changing all that. A perfect and absolutely necessary companion to the Abraham material for sure. I am so very, very grateful to have had both! I also adore the Easy World meditation she recently put together. The deepest relaxation I've every experienced.

6 of 6 people found the following review helpful.
I just LOVE it!!!
By Brandy
I had asked my higher self to send me a book that would help me forward in my life.... and this is what I got!! Like some other reviewers, I have read "Easy World Magic Lessons" also in 2 settings (it really is hard to put down). Everything that is written sounds so obvious! I got goose pops almost throughout the entire book while reading. I do feel a bit envious about not having had similar experiences (yet?) where everything just effortlessly comes together for the best, but I guess that is because I am/was living in Difficult World most of the time! Now at least I finally know how I will be able to change that.
In short, the author describes several life stories, what she was thinking and how it eventually turned out (the main story being one of a so-called incurable illness...). After each chapter, she has you reflecting on the lessons that can be learned; and prompts you to have a look at where you might have experienced something similar in your own life.
I have ordered Choosing Easy World: A Guide to Opting Out of Struggle and Strife and Living in the Amazing Realm Where Everything is Easy as well (I do prefer a real, paperback book). I'm sure I will find even more guidance on how to move to Easy World in my own life; and I'm planning on taking it with me everywhere I go! (I can't wait for the book to arrive!)
I have been reading lots of "self-help" books over the last years, including some very good ones, but this one definitely made "the click" for me!
I'm really grateful to have found these books and I shall be looking forward to the sequels that the author has promised to write!
Definitely very inspiring!

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Saturday, April 10, 2010

[Y569.Ebook] Fee Download Community Projects as Social Activism: From Direct Action to Direct Services, by Benjamin H. Shepard

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Community Projects as Social Activism: From Direct Action to Direct Services, by Benjamin H. Shepard

Community Projects as Social Activism: From Direct Action to Direct Services by Benjamin Shepard is an engaging and accessible work that will get today's students excited about the very real prospect of achieving lasting, positive change within their communities. It outlines a distinct approach to community practice born out of the intersection among social movements, day-to-day organizing, and the lessons of five decades of community change practices. This invaluable resource is a must-have for anyone involved in community organization, community health, and community activism practice research and policy.

  • Sales Rank: #538709 in Books
  • Published on: 2014-07-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .60" w x 7.30" l, .0 pounds
  • Binding: Paperback
  • 256 pages

Most helpful customer reviews

0 of 1 people found the following review helpful.
Horribly biased (leftist), and consistently highlights illegal, immoral, and unethical behavior in a positive light.
By Ryn0Cer0s
socialist manifesto. Marx would be proud
If you are going to acknowledge how a terrorist organization uses community projects to improve their image, at least acknowledge that they did some things that are unethical and immoral (The Black Panthers were used as examples frequently, among others. They were firstly, a racist terrorist organization {The KKK is a perfect pair but was never cited in this book positively}, and only used community projects to gain support among those easily influenced).
Destroying property of innocent people is also terrorism (throwing buckets of paint on city streets so that cars would drive through it, etc). But these were only highlighted positively. Highly biased.

0 of 0 people found the following review helpful.
Five Stars
By deandra m
love Dr. Shepard

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[O856.Ebook] Get Free Ebook The Alchemy of Air: A Jewish Genius, a Doomed Tycoon, and the Scientific Discovery That Fed the World but Fueled the Rise of Hitler, by Th

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The Alchemy of Air: A Jewish Genius, a Doomed Tycoon, and the Scientific Discovery That Fed the World but Fueled the Rise of Hitler, by Th

Tragic genius, cutting-edge science, and the discovery that changed billions of lives–including your own.

At the dawn of the twentieth century, humanity was facing global disaster: Mass starvation was about to become a reality. A call went out to the world’s scientists to find a solution.

This is the story of the two men who found it: brilliant, self-important Fritz Haber and reclusive, alcoholic Carl Bosch. Together they discovered a way to make bread out of air, built city-sized factories, and saved millions of lives.

But their epochal triumph came at a price we are still paying. The Haber-Bosch process was also used to make the gunpowder and explosives that killed millions during the two world wars. Both men were vilified during their lives; both, disillusioned and disgraced, died tragically.

The Alchemy of Air is the extraordinary, previously untold story of a discovery that changed the way we grow food and the way we make war–and that promises to continue shaping our lives in fundamental and dramatic ways.

  • Sales Rank: #40730 in Books
  • Brand: Hager, Thomas
  • Published on: 2009-08-18
  • Released on: 2009-08-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .70" w x 5.20" l, .56 pounds
  • Binding: Paperback
  • 336 pages

From Publishers Weekly
Fixed nitrogen (which is immediately usable to plants) is essential in agriculture. Its rarity, as science writer Hager (The Demon Under the Microscope) shows, dramatically shaped the world and its politics. But by 1905, as Hager details, German chemist Fritz Haber discovered a process for transforming abundant air-borne nitrogen into ammonia, and Carl Bosch's ingenious engineering scaled Haber's benchtop chemistry into industrial processes to make fertilizer. But Hager's story is not only one of triumph, of how Haber and Bosch invented a way to turn air into bread, earning a Nobel Prize and saving millions from starvation. This is also a story of irony and tragedy. First, life-saving nitrogen is also the main ingredient in explosives, and Hager cogently summarizes the Haber-Bosch process's critical role in both world wars. In addition, Hager illustrates Haber's extreme German patriotism and desperate wish to assimilate; shattered by the rise of Hitler, he became an outcast, abandoned even by his onetime colleague Bosch. It's unfortunate that Hager ends his fine book with only a brief look at the deleterious role of nitrogen on the environment. (Sept.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
Named one of the Best Books of 2008 by Kirkus Reviews

"Make[s] the scientific process as suspenseful as a good whodunit."
—Oregonian

"[A] smooth, well-researched book that reads like a fast-paced novel."
—News & Observer (Raleigh)

"This scientific adventure spans two world wars and every cell in your body."
—Discover magazine

"Haber and Bosch are fascinating if troubled personalities, brought by Hager compellingly to life."
—Washington Post Book World

“[A] gripping account of the partnership between two Nobel Prize winners whose efforts to save the world had tragic consequences we’re still sifting through today.”
—Plenty magazine

“You will certainly find [Hager’s] story of [Fritz Haber and Carl Bosch] and their discover to be enlightening and entertaining….I know of few other books that provide the general reader with a better portrait of chemistry as the most useful of sciences, and I intend to recommend it to scientists and non-scientists alike.”
—The Journal of Chemical Education

“Many discoveries and inventions are touted as history-changing. But as Thomas Hager admirably proves in his new book, The Alchemy of Air, Fritz Haber and Carl Bosch not only changed history, they made much of recent human history possible. As Hager solemnly notes in his introduction, ‘the discovery described in this book is keeping alive nearly half the people on earth.’ ….As with almost all technological advancement, however, there is a downside. The synthetic Haber-Bosch nitrogen, which now makes up about half the nitrogen in every human body, also fueled the weapons of the world wars and created a nitrogen-rich environment that is having a huge impact on Earth, from lush vegetative growth to dead zones in the oceans. Thanks to two visionary and troubled scientists, we are all now, in Hager’s words, ‘creatures of the air,’ dependent for our very existence on a process whose consequences we don’t completely understand.”
—BookPage

A fast-paced account of the early-20th-century quest to develop synthetic fertilizer. Today hundreds of factories convert atmospheric nitrogen to ammonia in order to manufacture the artificial fertilizers that make modern-day agricultural yields possible. They are based on the technological advance known as the Haber-Bosch process, developed prior to World War I by the German chemists and Nobel laureates Fritz Haber (1868–1934) and Carl Bosch (1874–1940). Hager (The Demon Under the Microscope: From Battlefield Hospitals to Nazi Labs, One Doctor’s Heroic Search for the World’s First Miracle Drug, 2006, etc.) offers a superb narrative of these brilliant men and their scientific discovery. Around the turn of the century, the world faced a shortage of the fixed nitrogen needed to provide food for a growing population. Hager sets the stage by describing the world’s reliance in the 19th century on nitrates from Peru and Chile that could be used as natural fertilizer or to make gunpowder, and finds plenty of human drama in the battles to control the lucrative international trade. Determined to help end Germany’s dependence on South American nitrates, Bosch and Haber worked at the German chemical company BASF to find a way to convert nitrogen into ammonia. Bosch developed the process, and Haber designed bigger industrial plants. By 1944, the Haber-Bosch factory at Leuna—a primary target for U.S. bombers—occupied three square miles and employed 35,000 workers. The author not only illuminates the scientists’ complex work, but also digs into their personal lives. Bosch, a melancholic with a huge villa in Heidelberg, asked Hitler to spare Jewish scientists for the sake of German chemistry and physics (the Fuhrer replied: “Then we’ll just have to work 100 years without physics and chemistry!”). Haber, a Jew, developed the chlorine gas used in World War I, sought a way to extract gold from the oceans to pay off German war reparations and conducted research that led to the development of the Zyklon B gas used in Nazi death camps. Science writing of the first order.
—Kirkus Reviews, starred review

About the Author
A veteran science and medical writer, THOMAS HAGER is the author of The Demon Under the Microscope; Force of Nature: The Life of Linus Pauling; and more than a hundred news and feature articles in Reader’s Digest, Journal of the American Medical Association, and many other publications.

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0 of 0 people found the following review helpful.
Nitrogen is front and center with a side of geo-political thriller
By Cornell
The Alchemy of Air by Thomas Hager is an absolutely masterful scientific, historical, geo-political thriller. From the first chapter until the epilogue, it was extremely difficult to put this book down. On my personal quest to read a book about every element, this particular novel fulfills the spot for Nitrogen. Despite the fact that Nitrogen was discovered a century earlier, its usefulness to the world was fully realized until the mid-1800 through the age of Fritz Haber and Carl Bosch, the heroes (though with faults) of the story. The discovery of the Haber-Bosch process has enabled the world to feed itself many times over (as long as the food reaches its destination). Further, other discoveries and industries were able to come to fruition due to the high-pressure chemistry that means the Haber-Bosch process work (such as synthetic rubber and plastics). I fault the book in only one area: The author manages to slip his personal ideology concerning Global Warming in the prologue and the last pages of the book. The story would have been more powerful had he simply left it as is without feeling the need to editorialize.

Ultimately, this is an EXCELLENT read and Hager has done a wonderful job weaving science, history, and politics into a compelling book.

1 of 1 people found the following review helpful.
A very different look under the rugs of WWI and WWII and how the revolution in chemical engineering changed the world
By Chris Gottschalk
remarkably in-depth descriptions of several people involved in the explosion (pun intended) of physical chemistry and chemical engineering in Germany starting in the mid-19th Century. Surprising to learn also about the economics of fertilizers and the trade wars (and worse) they prompted in that period.
The author tends to repeat himself and his themes, sometimes in the service of clear education-- but there is the impression with the sudden, rapid ending of the book that it was rushed to finish. The stories of these men and women, and some of their children, are sad, despite- and clearly because of-- the phenomenal achievements in science and industry they represent.
Anyone interested in economics, personal histories, the relationships of science to politics and business, should read this book.
In addition, it sheds a completely different light on the problem of climate change and what is feeding it.

0 of 0 people found the following review helpful.
A must read for those who wish to understand the effects of science and engineering on modern history.
By David A. Rennels
This book is a history of the Haber-Bosch process for converting hydrogen and nitrogen gas into nitrates, which is estimated to take 1% of the world’s energy. Without its fertilizers, a couple of billion people probably would have starved to death. Without its explosives Germany could not have completed WW1 or carried out WW2. Hager discusses the history of the use of nitrates for explosives and fertilizer - starting with mining of bird droppings and other natural deposits in South America. For a few decades that was satisfactory until the natural supply ran out. Haber won a Nobel prize for developing his process, for artificially creating nitrates from air and lots of energy, a couple of years before his friend Albert Einstein won his. The technical challenges for breaking the extremely strong bond of atmospheric nitrogen (N2), to combine it with hydrogen and get ammonia (NH3) is well described. Later Haber sullied his reputation by implementing poison gas warfare in WW1.

Bosch developed the technology and factories to scale up this process on a large scale for which he later won a Nobel prize. The scale was immense, costing more than the American Manhattan Project. The fate of both men and their industry under Hitler makes a compelling read. The scientist (Haber) was Jewish and in wanting to be a good German sold his soul to the devil - the tycoon was forced to work under the Nazis for whom he had contempt. Their effect on history was immense for both good and evil.

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Thursday, April 8, 2010

[J782.Ebook] Ebook Download Talking to yourself: Learning the language of self-support, by Pamela Butler

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Talking to yourself: Learning the language of self-support, by Pamela Butler

Harper & Row, 1983, Very good., Clean, tight. 204 pages. Minor cover wear. [Women's Studies, Psychology, Self-help] Out-of-print and antiquarian booksellers since 1933. We pack and ship with care.

  • Sales Rank: #2967310 in Books
  • Published on: 1983
  • Number of items: 1
  • Dimensions: 8.11" h x 1.11" w x 6.11" l,
  • Binding: Paperback
  • 204 pages

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0 of 0 people found the following review helpful.
A wonderful self-growth experience.
By Mike Carlie
The author offers many useful insights into how we think about ourselves, our past and our future and how those thoughts impact the way we feel about ourselves and behave. I found the book very helpful in pulling me through difficult situations in my life and I've given copies of it to friends and family members who I thought would also profit from reading it.

0 of 0 people found the following review helpful.
WELL WRITTEN AND HELPFUL
By M. Schmitty
I WORK WITH INDIVIDUALS WITH ANXIETY AND PANIC DISORDERS AND I USE THE MATERIAL FROM PAMELA'S BOOK IN MY CLASSES. I'VE TAUGHT THESE CLASSES FOR OVER TWENTY YEARS AND FIND PAMELA'S BOOK QUITE HELPFUL.

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Sunday, April 4, 2010

[A118.Ebook] Ebook Thinking on Purpose for Project Managers: Outsmarting Evolution, by Bill Richardson

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Thinking on Purpose for Project Managers: Outsmarting Evolution, by Bill Richardson

When you're facing down a lion on the open savannah, automatic reactions hardwired into your system through eons of evolution can save your life. However, when you're trying to impress the CEO across a boardroom table, those same responses can cost you big time. So, how do you overcome your automatic reactions, retrain your brain, and outsmart evolution? By learning and using the techniques revealed in Thinking on Purpose for Project Managers: Outsmarting Evolution. This book will teach you: * How evolution has hardwired your brain to think on autopilot, using mindsets you don't know about to make decisions you don't control * How thinking on autopilot affects your performance results and ultimately your professional impact * How to identify and navigate around the "mindfields" of biases, emotions, and habits that cause these problems * The five-step Thinking On Purpose process that can help you take control of your thinking by learning when to "reset" versus "repeat" * A set of tools that can help you structure your thinking for better clarity and creativity * How to transform your team by helping them learn to think on purpose and create the mindset that there is no problem or adversity they cannot solve

  • Sales Rank: #3617788 in Books
  • Published on: 2009-09-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x .71" w x 7.01" l, 1.30 pounds
  • Binding: Paperback
  • 340 pages

About the Author
Bill Richardson is an internationally recognized consultant, trainer, speaker and corporate coach who focuses on helping people get better results by doing ordinary things extraordinarily well. One of the ordinary things he focuses on with his clients is thinking effectiveness and how it reverberates through all aspects of personal and professional life. Project managers are a key focus for Bill, and his clientele includes individuals and teams from various size companies from around the world.

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